Track Your Equiband Fit Without the Math!
Take all the guesswork out of where to start.
What I Wish I had When I Got Started With The Equiband.
- Know The Fit: The tightness of the band is directly related to difficulty. Injury may occur if you start too strong!
- Track Improvements: As you increase the tension of the bands and the duration, it is helpful to know which increases provided the most improvements.
- Google Spreadsheet: Calculations are made automatically in the Google Sheet, best results will be to use the spreadsheet through Google.
Just let us know where to send it!